In Person Yoga & Treatments
Private & Group Classes, Corporate Yoga, Yoga For Children & Treatments
Whether you’d like to take one on one yoga classes, practice in a group, in your office or if you are in need of relaxing body & mind treatment, you can find me in North London. When offering private services, I work mainly with female clients and either travel to their place or offer my space for our sessions. I teach group classes at MoreYoga studios, Yoga Hook & David Lloyd in North Finchley and also provide Corporate Yoga & Children Yoga Classes. When the weather allows it I hold classes in Riverside Walk Park, West Finchley.
I am looking forward to meeting you in person and sharing the magic of Yoga, Thai Yoga Massage and Reiki!
Private Yoga Classes
The benefit of a private yoga session is that it will be specially tailored to your needs. I will help you align correctly and identify the areas where energy is blocked. Together we will work on softening these areas & strengthening your weak spots. My assistance during the practice will give you a good steady base for self practice and further immersion into your yogic journey.
Group Yoga Classes
Join us and enjoy the collective energy of like minded people practicing yoga! Suitable for all levels of practice. A 60min class provides an overall body conditioning, improves your balance, increases flexibility and builds strength. After the class you will find a new agility in your body and more stillness in the mind.
Yoga For Children
Children are engaged in various games, story telling, dancing, mindfulness practices and themed classes through which they increase motor skills, strength and flexibility. Yoga for children integrates breathing techniques and mindfulness practices. These helps kids achieve emotional stability, improves their behaviour and calms their mind. Price shown is for 2 to 5 year olds and 30 min long classes. For other options please click here.
Weekly Corporate Yoga Classes
Corporate yoga offers profound benefits for mental well-being. It has the unique ability to deactivate the ‘flight or fight’ response that dominates our daily lives—reducing perceived danger, minimizing adrenaline and cortisol production, relaxing tense muscles, and calming the mind.
This option is for those whose schedule might demand a different timeframe. We are delighted to accommodate your needs, offering 15, 30, or 45-minute sessions either in person or online . Additionally, for those seeking a gentler approach, we provide chair yoga, ensuring inclusivity and accessibility for all.
Thai Yoga Massage
Thai Yoga massage is an antient massage technique where through gentle and soothing kneading of the muscles the subtle energy lines are stimulated and balance of the body-mind system is restored. A 90 min session will leave you with a profound feeling of relaxation and peace. Other benefits from the treatment are reduced pain, increased flexibility, improved energy levels, decreased stress and better circulation.
Reiki Energy Healing
A Reiki treatment will relieve pain, anxiety and fatigue. Reiki helps reduce stress levels and boosts your mood. An energy treatment may be beneficial for you if you suffer from headaches, tension and insomnia. Through Reiki the natural healing processes in the body are stimulated, thus helping to restore physical and emotional well being. The session involves work on the chakras and and can be done remotely as well as in person.
Testimonials
Emil Ivanov, 25 Mar 2021
These 5 minutes to write a few sentences regarding Evelina’s Thai massage, are highly deserved! I have never felt that relaxed during massage! My weight is over 100kg and this was not an obstacle to Evelina to twist and gently stretch every part of my body. The technique she used, not only made me feel physically relaxed, but also mentally! I forgot all my daily troubles during the massage! At the end I even fell asleep. It was a great experience! I highly recommend Evelina’s Thai massage!
James Molloy, 5 Mar 2019
I enjoyed a full Thai massage from Evelina and was really impressed with her technique, professionalism and manner. She gave a full 2 hour massage and was patient and careful checking in regularly to make sure I was comfortable and relaxed. She has extensive training in Thailand and I came out of my massage relaxed, refreshed and invigorated!
Recommended!
Tass Florides, 19 Mar 2021
I would highly recommend Evelina. I have had a couple of Thai massages and she was excellent, very gentle and checked in with how I was feeling. And it helped my back pain a lot. Her yoga classes are also very enjoyable and varied – mixing breathwork and asana. She has a lovely and calming speaking voice too which helps you to relax. I would definitely recommend her 💕
Gergana Spaskova, 14 Mar 2021
I booked a Thai massage with Evelina and I loved it. My body felt so relaxed after. I strongly recommend Evelina as a professional. We had a chat before the session and she chose a massage sequences according my body needs.
About Me
My name is Evelina and I am here to share my passion for yoga with you. I invite you to come with me on a journey back to your true powerful selves, to your loving nature and to a world of endless potentials!
Opening Hours
Mon-Fri: 7:30 AM - 7 PM
Sat & Sun: 10 AM - 3 PM
Address
Mill Hill, London
United Kingdom