Description
The Winter Solstice is a time of stillness, a point of changing direction and marks the rebirth of the Sun. A truly powerful time when immersed into darkness, we have the opportunity to rest and reflect.
We’ll take a journey of self discovery through legend & myth travelling back into the pages of the old books and stories of Darkness & Light. These stories will come alive in our workshop and we’ll enact them through movement, asana, dance & breathwork.
We’ll explore our dark sides through journaling, embrace them and muster the courage to slay our own demons! Experiencing our own darkness is a great gift which gives birth to our inner light.
We’ll honour the past year through gratitude practices, we’ll rest in peaceful nurturing deep relaxation and grow seeds of intention for a prosperous new cycle ahead of us.
After the end of the workshop you can join me to enjoy a festive meal in a nearby restaurant (optional).
I look forwards to seeing you there!
