Online Chakra Yoga with Evelina – Root Chakra (Recording)

£5.00

 

 

 

 

Description

Welcome to this 35 min practice focused on the Root Chakra. The sequence will help you:

  • connect to the earth
  • feel more secure & stable
  • reconnect you to the physical body
  • set a good foundation for your day
  • set a steady basis for the entire Chakra system