Online Workshops
Creating connection beyond location
Online Workshops
Creating connection beyond location
Practice, learn and transform
These online workshops are immersive experiences designed to guide you deeper into the body, the breath and the subtle layers of your being.
From traditional yogic cleansing practices to specialised teachings, each workshop blends ancient wisdom with practical guidance to support real, lasting shifts.
Featured Workshop
Intestinal Yogic Cleanse | Shankha Prakshalana
A powerful internal reset
Join me for this deeply purifying yogic practice designed to cleanse the digestive system and reset the body from within.
Rooted in ancient yogic tradition, Shankha Prakshalana uses warm saline water and a sequence of simple movements to gently flush the digestive tract, removing accumulated toxins and stagnation.
A powerful practice for renewal, clarity and vitality.
Format
Live guided online workshop (group or private)
Exchange
£45 group session
£135 private session
Includes
- Full live guidance throughout the practice
- Pre-workshop preparation guidelines
- Post-practice care and integration support
Why This Practice
This is more than a physical cleanse.
It is a full system reset.
By clearing the digestive tract, we create space for:
- Improved digestion and gut health
- Increased energy and vitality
- Clearer skin and balanced body systems
- A lighter, more spacious feeling in body and mind
Traditionally practiced in spring and autumn, this technique supports seasonal transition and deep renewal.
Is This For You?
This workshop is suitable for most people, however it is important to read the full preparation guidelines and contraindications before booking.
A full preparation and aftercare guide will be shared upon booking.
Private Online Cleanse
If you’d prefer a more personalised experience, this workshop is also available as a 1:1 private session.
This allows for:
- Tailored guidance
- Flexible scheduling
- Deeper support throughout the process
How It Works
- Book your space
Choose your preferred date or private session - Prepare your body
You’ll receive clear, simple instructions to get ready - Join the live workshop
I will guide you step by step through the full practice - Rest & integrate
Post-practice care is essential and fully supported
A Note on Responsibility
This is a traditional yogic cleansing technique and should be approached with care and awareness.
Please ensure you:
- Follow all preparation guidelines
- Read contraindications carefully
- Reach out if you are unsure whether this practice is suitable for you
£135.00
In stock
CONTRAINDICATIONS
- Individuals under age of 15
- During menstruation
- Pregnancy
- High blood pressure
- Recent surgery
- Severe stomach ulcer
- Acute illness or fever
- Gsatritis
- Dysentery
- Diarrhoea
- Acute colitis
- Acute appendicitis
- Weak kidneys & kidnestones
- Large gallstones
- Chronic diabetis
- Hernia
- Individuals under age of 15
- During menstruation
- Pregnancy
- High blood pressure
- Recent surgery
- Severe stomach ulcer
- Acute illness or fever
- Gsatritis
- Dysentery
- Diarrhoea
- Acute colitis
- Acute appendicitis
- Weak kidneys & kidnestones
- Large gallstones
- Chronic diabetis
- Hernia
See Past Events
About Me
I’m Evelina, a yoga teacher and space holder devoted to creating immersive experiences that bring you back to yourself. My retreats and workshops weave together movement, breath, meditation and energy awareness, inspired by the wisdom of the chakras, yogic traditions and the rhythms of nature.
Opening Hours
Mon-Fri: 7:30 AM – 7 PM
Sat & Sun: 10 AM – 3 PM
Address
Mill Hill, London
United Kingdom