Corporate Yoga
Calm in the midst of the storm
Experience the transformative power of corporate yoga in your high paced, high demand environment. As a forward-thinking employer, you understand the importance of providing wellness opportunities for your team. By gifting your employees with activities that prioritize their health and wellbeing, you not only show them how much they are valued, but also create a win-win situation for your business.
Corporate Yoga
Calm in the midst of the storm
Experience the transformative power of corporate yoga in your high paced, high demand environment. As a forward-thinking employer, you understand the importance of providing wellness opportunities for your team. By gifting your employees with activities that prioritize their health and wellbeing, you not only show them how much they are valued, but also create a win-win situation for your business.
Relief For Hardened Bodies & Busy Minds
Discover the ancient practice of yoga in London’s corporate world and experience its transformative benefits. In the midst of high demands and the pursuit of success, we often lose ourselves and our true desires. Yoga provides the opportunity to pause, breathe, and reconnect with our bodies and minds.
The benefits of corporate yoga include:
- increased physical strength and flexibility
- improved mental well-being
- mental clarity and calmness
- reduced chronic stress patterns
Through reduced stress levels, your employees tap into their innate creativity, resulting in increased productivity and a more successful business. Join Yoga with Evelina and discover the calm amidst the chaos.
Contact me today to bring the benefits of corporate yoga to your office.
Single Corporate Yoga Class
Experience the rejuvenating power of our 60-minute Corporate Yoga class in our busy city of London. Yoga offers a holistic journey of physical postures, breathwork, and relaxation techniques. This session is crafted to accommodate a diverse range of practitioners, spanning from beginners to advanced yoga enthusiasts.
A corporate yoga class is an immersive experience, where we seamlessly blend dynamic movements and the art of holding postures, fostering strength and enhancing flexibility in the body. Guided by the rhythm of your breath, our continuous and calming breathwork techniques serve as a tether, grounding you firmly in the present moment. It is within this tranquil space that peace and serenity effortlessly converge.
Our corporate yoga class offers you the flexibility of choice – join us virtually via Zoom or any preferred online platform, or revel in the practice in person. The default pricing is tailored for a 60-minute class, perfectly suited for groups of 10 or more participants.
Embrace the opportunity to transform your well-being. Contact us for further details, and let the journey toward balance, strength, and inner peace begin.
£180.00
Weekly Corporate Yoga Classes
Embrace the transformative power of regular Corporate yoga classes in busy London. Committing to weekly sessions amplifies the practice’s benefits significantly. With consistent practice, your body and mind will gradually adapt, bringing ease to your daily tasks and fostering profound peace and clarity so needed in our big city.
Together, we’ll embark on a journey towards a more challenging practice and deeper breathwork, toning your muscles and dramatically reducing stress. I can personally attest to these transformative changes, having experienced them myself.
Our weekly corporate yoga classes are tailored to your convenience, conducted via Zoom or in person.
Our listed price encompasses regular weekly yoga sessions spanning a minimum of 12 weeks for groups with a maximum of 10 participants. For larger groups exceeding 10 participants, an additional charge of £10 applies per person.
Feel free to let me know if you need any further adjustments or if there’s anything else I can assist you with!
£160.00
Tailored Corporate Yoga Classes
This option is for those whose schedule might demand a different timeframe. We are delighted to accommodate your needs, offering 15, 30, or 45-minute sessions either in person or online . Additionally, for those seeking a gentler approach, we provide chair yoga, ensuring inclusivity and accessibility for all.
Gentler forms of corporate yoga, such as chair yoga and shorter yoga sessions, offer invaluable benefits, catering to a diverse range of practitioners. Chair yoga, designed to be accessible to individuals with limited mobility or those seeking a more gentle practice, employs seated and supported poses. This approach ensures everyone, regardless of age or physical ability, can participate in the transformative experience of yoga. On the other hand, shorter yoga sessions, ranging from 15 to 30 minutes, provide an ideal solution for busy schedules. These condensed practices retain the essence of yoga, incorporating breathing exercises, gentle stretches, and relaxation techniques, allowing practitioners to reap the rewards of yoga in a shorter timeframe.
Contact Me for Your Free 30 Min Trial Session
About Me
My name is Evelina and I am here to share my passion for yoga with you. I invite you to come with me on a journey back to your true powerful selves, to your loving nature and to a world of endless potentials!
Opening Hours
Mon-Fri: 7:30 AM - 7 PM
Sat & Sun: 10 AM - 3 PM
Address
Mill Hill, London
United Kingdom