Description
🌿 12 Week Corporate Yoga Programme – Ongoing Support for Your Team
Equivalent to £180 per weekly session over a 12-week programme.
The corporate yoga programme consists of regular weekly sessions and provides consistent support for your team’s physical and mental wellbeing.
Over time, these sessions help reduce stress, improve posture, and create a more focused and balanced working environment. In addition, they encourage employees to build simple, sustainable habits.
🌿 What to expect
Each session is tailored to your team. Depending on your needs, sessions may include:
- yoga and gentle movement
- breathwork for nervous system regulation
- relaxation and reset practices
As a result, your team can release tension and return to work with more clarity and ease.
🌿 Programme details
- Duration: 45 or 60 minutes
- Format: Online or in person
- Frequency: Weekly
- Minimum commitment: 12 weeks
- £180 per session
→ Enquire about weekly programme
🌿 Benefits of consistency
With regular practice, teams often experience:
- reduced stress and burnout
- improved focus and productivity
- better posture and physical comfort
- stronger team connection
🌿 Invest in your team’s long-term wellbeing
→ Book corporate weekly programme
🌿 Explore my other offerings
For a single full-length session, you may book a Corporate Yoga Class.
For tailored shorter formats, take a look at Tailored Corporate Wellness Sessions.
For deeper individual work, see Private Yoga sessions.
