Mūlādhāra Symbol - The Five Petal LotusRoot Chakra - Our Grounding Energy Centre The Root Chakra or Mūlādhāra in Sanskrit, sits at the base of the spine and marks the foundation of the chakra route up the spine. Very importantly, this first energy centre houses...
Knowing Your Chakras The Chakras Explained is the first of eight blogs dedicated the seven major Chakras. Here you will find the basic facts about them with a bit of theory directly from the Yoga books. Furthermore, this article will give answers to the following...
Why Choose Private Online Yoga?Online yoga classes are the new way of practicing for many of us. Especially at the time of the COVID pandemic. Another activity added to the online list. Online shopping, online learning, online entertainment, online dating… And...
It is very important that you connect with your teacher. Experience the way I teach, my style and my energy with a selection of yoga lessons, filmed on the island of Koh Phangan.
I create yoga Yoga sequences for all levels and ages. Whether you are new to yoga or you’ve practised for years, there will be something for you.
My name is Evelina and I am here to share my passion for yoga with you. I invite you to come with me on a journey back to your true powerful selves, to your loving nature and to a world of endless potentials!
Mon-Fri: 7:30 AM - 7 PM
Sat & Sun: 10 AM - 3 PM
Mill Hill, London