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Prolonged Sitting Effects – How Sedentary Living Impacts Body & Mind

Prolonged Sitting Effects – How Sedentary Living Impacts Body & Mind

by Evelina | Mar 25, 2021 | Yoga

Modern life has made sitting unavoidable for many of us. We sit while working, commuting, eating, watching television, and even socialising. Yet despite how normal it has become, prolonged sitting places significant strain on the body and can gradually affect our...
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