Yoga with Evelina
A journey back to yourself
Yoga with Evelina
A journey back to yourself
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Meet Evelina
My name is Evelina and I am a yoga teacher, practitioner and lifelong student of the path of yoga.
My work is rooted in the intention to restore balance and wholeness in the body and mind. Through yoga, breathwork, bodywork and energy healing I create spaces where the nervous system can soften, the body can release held tension, and we can reconnect with what is true within us.
This work is an invitation to return to yourself.
Yoga for Healing, Grounding and Integration
In a world that constantly pulls us outward, many of us lose our connection with the body, our inner rhythm and our deeper truth.
My teaching offers a gentle path back.
Through grounding yoga practices, mindful movement, breathwork, meditation and trauma-informed awareness, we are able to create space for the body and mind to release tension and return to balance.
The intention behind everything I offer is to support:
• nervous system regulation
• emotional integration
• clarity and inner steadiness
• a deeper connection with your authentic self
Yoga is not only a physical practice. It is a way of remembering who we truly are.
Ways To Practice & Work Together
In Person Yoga Classes
Private and group yoga classes including breathwork, meditation, Yoga Nidra. Practices designed to build strength, mobility, inner calm.
Retreats & Workshops
Soulful retreats offering space to slow down. Immersive sessions exploring yogic practices. Seasonal gatherings honouring the cycles of life.
Bodywork & Energy Healing
Thai Yoga Massage, Reiki and Chakra Massage to support energetic balance, release deep tension and restore harmony within the body.
Corporate Wellness
Grounding yoga and mindfulness sessions supporting stress reduction, focus and sustainable wellbeing in the workplace.
A library of free yoga videos, suitable for all levels of practice, including various breathing techniques, meditation and Yoga Nidra.
Free Yoga Video Library
Free Yoga Video Library
A library of free yoga videos, suitable for all levels of practice, including various breathing techniques, meditation and Yoga Nidra.
Yoga Products Etsy Shop
Together with a dear friend we combined our passion for design and yoga and create yoga bags, lavender eye pillows and yoga garments.
Testimonilas
She is a very sincere and knowledgeable teacher. She truly tailors her sessions to an individual’s needs and abilities. Do not hesitate to contact Evelina and start enjoying yoga!
I really like her style, her classes are the perfect mixture of physical and mental exercise, for me as a mom of two, my time is scarce and I felt like during her classes I can make the most out of my time with her. If you look for a professional and sensitive yoga teacher and a holistic meditation experience, I totally recommend Evelyna. Over the period of 3 weeks, she was so kind to come in the early morning hours all the way to our resort, here on Koh Phangan. Together, we enjoyed a wonderful setting and early morning practice on a regular basis. I am sad to say that it is over now, but I will surely check out her online classes and hope to meet Evelina soon again, somewhere around the world again… 5 Stars are not enough to rate her! I was lucky enough to find Evelina during 2020’s Covid lock down (still in progress). What a grace passed on for me
Twice a week, a chance to ground, stretch, release and relax. Seriously great classes, Evelina’s energy is sure to relax and open. Remaining authentic to her own energies of the day while still reading the wants and needs of those practicing with her is just one of her skill sets, along with guiding each to their own levels with encouragement and grace. Always a rounded class (breathe work included) and am always seriously impressed how Evelina tackles the multiple tech issues of everyone’s zoom issues and then as soon a class begins, so to does the calm – straight in the zone – believe me, nothing proves more that yoga works and that Evelina’s own practice is sustained.
Evelina, direct to you, thank you so much for the last two months, am so grateful to you and your kind expertise in keeping me in form and on the mat. Namaste yogini!
Excellent yoga classes for all! I first began practicing with Evelina just under a year ago and I have improved so much! She really focusses on the individual and whether you are a beginner or intermediate, she knows how to gradually and gently push you beyond your own expectations. Plus she always makes time for reflection and relaxation 
Highly recommended!
My Yoga Videos
It is very important that you connect with your teacher. Therefore I give you the opportunity to experience the way I teach, my style and my energy through a selection of yoga routines, filmed on the island of Koh Phangan.
I create Yoga sequences for all levels and ages. Whether you are new to yoga or you’ve practised for years, there will be something for you.
About Me
My name is Evelina and I am originally Bulgarian. When I turned 23 I left Bulgaria, I left my then 2 year old child, which broke my heart, and went to the UK in search for a better life. The following 19 years were marked by building this life, bringing up a child, creating a home, making a career in the corporate world… After working as a Structural Engineer for 9 years, and not finding much satisfaction in it, I accidentally came across yoga and my life changed forever. So much so that I left London and my home, quit my job, sent my daughter to study in Denmark and left for the alluring tropical world of Thailand. There I spent 9 magical months, teaching and breathing yoga, practicing Thai Massage & Reiki, and experiencing the many holistic healing therapies the island of Koh Phangan had to offer.
When I started teaching yoga I found that when I stood in front of the class I was taken to a new place, where tiredness, stress and illness disappeared, a place where I was finding great joy, peace and tranquillity.
So, here I am now, sharing yoga with you. I would like to help you improve your life like I improved mine.
Why Choose Online Yoga?
Discover why online yoga is a valuable alternative to in person classes, and how you can learn from the comfort of your own home.
Opening Hours
Mon-Fri: 7:30 AM - 7 PM
Sat & Sun: 10 AM - 3 PM
Address
Mill Hill, London
United Kingdom