Throat Chakra – Speak Your Truth with Clarity & Confidence
Speak, Listen & Express Your Inner Truth The Throat Chakra, or Vishuddha, is the fifth energy centre and the bridge between the heart and the mind. Located at the throat, it governs communication, self-expression and truth. In Sanskrit, Vishuddha means “especially...
The Heart Chakra: Soften Into Love, Balance & Connection
The Heart Chakra: Soften Into Love, Balance & Connection Anahata – the bridge between body and spirit The Heart Chakra, or Anahata, is the fourth energy centre in the chakra system. It sits at the centre of the chest and marks a powerful threshold. Here, we move...
Manipura – The Solar Plexus Chakra: Inner Power & Transformation
The Solar Plexus Chakra (Manipura) The Solar Plexus Chakra, or Manipura in Sanskrit, is the third chakra in the traditional seven-chakra system. Its name translates as “lustrous gem”, reflecting the radiant inner fire and personal power it governs. Located in the...
The Sacral Chakra – How To Awaken Your Creative Force
Sacral Chakra – The Seat of Our Creativity The Sacral Chakra is the second chakra as we travel along the spine. Its predecessor is the Root Chakra and it’s followed by the Solar Plexus Chakra. We associate the second chakra with the emotional body, our...
