Description
🌿 Corporate Yoga Class – One-Off Session
A single corporate yoga class offers a simple and effective way to support your team’s wellbeing.
Whether you are planning a wellbeing day, a team event, or simply want to introduce yoga into your workplace, this session creates space for your team to pause, move, and reset.
For ongoing support, you may also explore the Weekly Corporate Yoga Programme.
🌿 What to expect
During the session, your team will be guided through:
- gentle movement and stretching
- breathwork to regulate stress
- short moments of relaxation
As a result, participants often feel more focused, grounded, and energised.
No prior experience is needed.
🌿 Session details
- Duration: 45 or 60 minutes
- Format: Online or in person
- Group size: Up to 10 participants included
For groups larger than 10, an additional £10 per person applies.
🌿 Ideal for
- team wellbeing days
- corporate events
- introducing yoga into the workplace
If you are looking for shorter formats, take a look at Tailored Corporate Wellness Sessions.
