Past Workshops & Special Events

Where Magic Begins…

Tao Yoga & Love Workshop

Sun 21 Feb 2021 on Zoom  |  10:30am – 12:30pm GMT |  11:30am – 1:30pm CET

The event is a two hour workshop which will fuse the wisdom of those two ancient teachings. The practice will leave you energised, more connected to your heart & vibrating with the frequencies of Love!

The Yoga part of the workshop will be led by me where I will take you through a whole body balancing sequence initiated by the power of the breath. The focus will be on opening the heart space, releasing muscle tension and stagnant energy, relinquishing control and reconnecting with our heart.

During the Healing Tao® part of the workshop my friend Marie Close will explore the connection to the heart and kidney as alchemy to find balance on a deeper level. Through some Qi Gong practices we will explore the physical body to detox and stimulate the hormones of Love, Joy and Happiness! The Tao offers an easy way to create life energy and connect to pleasure! In the final meditation we’ll focus on our vital organs to create connection within and vibrate LOVE!

We’ll complete the session with a beautiful Heart focused sound healing to help us fully integrate the gentle but powerful frequencies of Love.

Bookings are open now! We are both really excited to collaborate in this project and we look forward to seeing you!

Marie and I met in The Sunshine School of Thai Yoga Massage in Chiang Mai. We were then to reconnect on the crystal island of Koh Phangan where we spent beautiful days and nights surrounded by like-minded souls, learning, teaching, collaborating and simply enjoying the bountiful gifts of nature.

This is when Marie invited me and another friend of ours to join her for a morning Tao practice on her terrace.

I was fascinated by the simplicity and honesty of the practice and was surprised by the fact that I knew so little about my internal organs. The practice left me feeling soft but agile, the effort that I usually use in my yoga practice wasn’t present, although the breathing we used created a lot of heat in my body… That’s why I am offering the gift of Tao to my students through the gentle and graceful teaching of Marie.

Marie and I met in The Sunshine School of Thai Yoga Massage in Chiang Mai. We were then to reconnect on the crystal island of Koh Phangan where we spent beautiful days and nights surrounded by like-minded souls, learning, teaching, collaborating and simply enjoying the bountiful gifts of nature.

This is when Marie invited me and another friend of ours to join her for a morning Tao practice on her terrace.

I was fascinated by the simplicity and honesty of the practice and was surprised by the fact that I knew so little about my internal organs. The practice left me feeling soft but agile, the effort that I usually use in my yoga practice wasn’t present, although the breathing we used created a lot of heat in my body… That’s why I am offering the gift of Tao to my students through the gentle and graceful teaching of Marie.

About Marie Close

 

Performer, choreographer and teacher, Marie is fascinated by somatics and the power of transformation through art. For Marie, art has always been a space of reunion. She created the Company Eau-delà danse to transmit art as movement of Life.

Her studies in Tao® bring a sacred dimension to somatic transmission, stimulating intuition and creativity: in the studio, in nature and in individual sessions. In recent years, she has been teaching and creating in Brazil, California, Ibiza, Thailand and Belgium.

Website | www.marieclose.art

FB | @eaudeladanse

Insta | @eaudeladanse

Rebirthing & Yoga Workshop

Sun 28 Mar 2021 on Zoom  |  10:30am – 12:00pm GMT |  11:30am – 1:00pm CET

Supercharge your body & clear your mind during this hour and a half workshop combining Yoga with Rebirthing Breathwork.
Join us as we guide you into a journey of discovering the power of your breath, building a deeper mind, body & soul connection, letting go of the things that don’t serve you anymore.

What is Rebirthing?

Supporters of rebirthing claim that by participating in a “rebirth” as a child or adult, you can resolve negative experiences from birth and infancy that may be preventing you from forming healthy relationships. Some even claim to have memories of their birth during rebirthing.

The technique gives you a do-over of your entrance into the world, without the trauma or instability you originally experienced. The goal is to process blocked emotions and energy, leaving you free to form trusting, healthy attachments.

The Rebirthing breathwork technique uses Continuous Connected Breath and was developed by Leonard Orr in the 1960s. 

About the Workshop

Learn to breathe Energy!
Supercharge your body & clear your mind during this hour and a half workshop combining Yoga with Rebirthing Breathwork.
Join us as we guide you into a journey of discovering the power of your breath, building a deeper mind, body & soul connection, letting go of the things that don’t serve you anymore.
Yoga
We will start with a Yoga warm up lead by me, preparing the body for the breathwork to come, opening spaces in particular the chest and belly areas, loosening up joints, stimulating the Root, Solar Plexus and Heart chakras which are key to the Rebirthing breathwork. This will be a beginner accessible sequence so all are welcome!
Rebirthing
After the warm up, Renata will take us on a journey through the body and mind with the help of the healing powers of Rebirthing breathwork. As human beings we hold onto tension and unprocessed emotions within our bodies and in doing so we create physical, mental and emotional blockages. Through Conscious Connected Breathwork, we can bypass the rational mind and access your subconscious. From there we can gently release the accumulated tension and restore our natural sense of peaceful aliveness.
Yoga & Rebirthing amplify each other and create a very powerful tool in restoring and re-energizing your entire system on a deep level.
What can a rebirthing session bring you? 
 Increased harmony and connection between heart, mind and spirit.
 Stronger immune and lymphatic systems, calmer nervous system.
 Better ability to cope with stress and difficult emotions through breath awareness and regulation.
 A deeper understanding and healing of unresolved emotions.
 Feeling super charged in your body and clear in the mind!
 and much more…

How We Met

I met Renata during the 9 beautiful months I lived on Koh Phangan – a small tropical island in Thailand. We connected on many levels and ended up going to each other’s classes, doing Anue’ha’s workshops together, visiting waterfalls, swimming and enjoying the island beauties together.

About Renata

After using the power of Breathwork to heal herself from severe burnout and hypothyroidism, Renata felt inspired to become a rebirthing facilitator to help others to also unlock their inner power through breath. She combines her passion for holistic practices with her job as a financial controller, she teaches practical tools for a happier body and mind.

Breathe Energise Heal: Reiki Infused Hatha Yoga Workshop

Sun 30 May 2021 on Zoom  |  10:30am – 12:15pm BST |  11:30am – 1:15pm CET

A Reiki infused Yoga workshop with my dear friend and Reiki Master Fabrizio Romano

Hatha Yoga & Reiki Workshop
Reiki Healing

What is Reiki?

Reiki is a Japanese energy healing technique. The predominate form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui in the early 20th century. He studied in a Buddhist monastery and was trained at martial arts, swordsmanship, and the Japanese form of Chi Kung in 

Sometime during his years of training in the monastery, Dr. Usui attended his own training rediscovery course in a cave on Mount Kurama. For 21 days, Dr. Usui fasted, meditated and prayed. On the morning of the twenty-first day, Dr. Usui experienced an event that would change his life forever. He saw ancient Sanskrit symbols that helped him develop the system of healing he had been struggling to invent. Usui Reiki was born.

 

After his spiritual awakening on Mount Kurama, Dr. Usui established a clinic for healing and teaching in Kyoto. As the practice of Usui Reiki was spreading, Dr. Usui became known for his healing practice.

Today, people who practice Reiki use the methods developed by Dr. Usui, the founder of Usui Reiki. The genius of Reiki is that practitioners can utilize Reiki to help heal themselves and for their own wellness and enhanced well-being. Modern Reiki masters can offer the Reiki energy to others through gentle static light pressure touch using the specific traditional Reiki hand positions and even over long distances like prayer is offered.

 REIKI

Following the Yoga part, Fabrizio will give a very brief introduction of the system of Reiki, and then guide the participants in an exercise based on Joshin Kokyu-Ho.
This technique helps practitioners learn how to focus their minds on one thing, using the breath; it is a wonderful exercise that also helps us centre and ground.

Fabrizio Romano

About Fabrizio

Fabrizio Romano was born in Italy in 1975. After researching various methods from different traditions, in 2005 he started practicing Buddhism. Following this he learned Reiki, which is now part of his personal practice. He is a certified Reiki Master in both lineages: Western and Japanese. He’s also a certified Meditation and Mindfulness Teacher.

Fabrizio is the director of the International School of Usui Reiki.
He brings to his classes the experience of several years of spiritual practice, as well as that of working with hundreds of students and clients from all around the world.

FB | https://www.facebook.com/isureiki

Web | https://www.isureiki.com/

Mail | info@isureiki.com

About Me

My name is Evelina and I am here to share my passion for yoga with you. I invite you to come with me on a journey back to your true self, to your loving nature and to a world of limitless potential!  

Follow Me
Opening Hours

Mon-Fri: 7:30 AM - 7 PM
Sat & Sun: 10 AM - 3 PM

Address

Mill Hill, London
United Kingdom