Family Yoga provides parents with fun way of bonding with their children! Get active, creative, use your senses and navigate together through a number of games, stories, songs, breathing exercises and mindful activities. And while doing all of that we help your kids build a stronger, flexible body, achieve a calmer mind and gain emotional stability. Enjoy yoga sessions for up to 4 family members, which can also include your kids friends. You will receive a 20 min free trial session so you can get a feel for how your child/children will react to the content I offer.