A block of four 30 min private online yoga sessions means you will commit to a month of weekly yoga classes. The block option will also give you the opportunity to learn to practice regularly which is recommended if you’d like to see results. You will start observing the changes in your energy level, in your daily thoughts, your body will become suppler, your mind quieter. You will receive recordings of each of your personalised sessions. This offer can be used unlimited number of times. Use within six weeks of first class booked.

A block of four 60 min online yoga sessions will further deepen your practice, understanding of yoga and provide your body the with the muscle and mobility intelligence needed to progress your yoga journey. As with all private classes you will receive recordings of our sessions if you’d like to practice in between sessions or will simple help you observe your progress. Watch your body becoming stronger and suppler, your mind quieter and clearer. Use within 6 weeks of first session used.

A block of four 60 min private yoga sessions will provide you with the basic knowledge and skills of postures and breathwork. You will be able to attend group classes with better knowledge of how to approach the various poses. If you are looking for progression in your yoga journey having more than one one on one assisted classes is essential for your development.  Your body will gain muscle memory and you will notice more ease when holding the postures. We can work on building a routine if you’d like to practice in between sessions. Use within 6 weeks of first session used.

A block of 4 x 60 mins private group yoga classes for up to 4 adults.  The sessions will be designed especially for your group of family and friends. Sharing your space with your dear ones you will enjoy an hour of yoga, breathwrok and meditation. The general aim of the sessions will be to improve strength and flexibility, to reduce stress levels and promote calm and focused mind. I will provide each one of you with guidance and hands on adjustments if desired, to ensure you receive optimal benefit from these sessions.