by Evelina | Oct 11, 2022 | Chakras
At the heart of the chakra system lies the sacred dance of Shiva and Shakti, the meeting of consciousness and energy within the body. This ancient yogic understanding offers a pathway into deeper awareness, where Kundalini energy, prana and subtle movement guide us...
by Evelina | Sep 10, 2021 | Chakras
The Crown Chakra, or Sahasrara, is the seventh energy centre, located at the top of the head. Often symbolised as a thousand-petalled lotus, it represents our connection to the divine, to universal consciousness, and to the deeper meaning of life. At this level, there...
by Evelina | Sep 3, 2021 | Chakras, Energy Healing, Yoga Philosophy
The Third Eye Chakra – Your Inner Vision & Intuition The Third Eye Chakra (Ajna) is the sixth energy centre in the chakra system, located between the eyebrows. It is the seat of intuition, perception and inner knowing. Often referred to as our “sixth sense”, this...
by Evelina | Aug 12, 2021 | Chakras, Energy Healing, Yoga Philosophy
Speak, Listen & Express Your Inner Truth The Throat Chakra, or Vishuddha, is the fifth energy centre and the bridge between the heart and the mind. Located at the throat, it governs communication, self-expression and truth. In Sanskrit, Vishuddha means “especially...
by Evelina | Aug 2, 2021 | Chakras
The Heart Chakra: Soften Into Love, Balance & Connection Anahata – the bridge between body and spirit The Heart Chakra, or Anahata, is the fourth energy centre in the chakra system. It sits at the centre of the chest and marks a powerful threshold. Here, we move...