Online Chakra Yoga with Evelina – All Chakras (Recording)







Welcome to this short yoga practice. It will take you on a journey through the 7 major chakras. It will help you:

  • feel more energised
  • open and lubricate the joints in the body
  • strengthen and lengthen your muscles
  • build awareness of the 7 major chakras
  • charge your entire body with energy
  • calm the mind